One of the first things that comes to mind when you want to eat better is the bread in your pantry. Is pita good for you? This simple, round flatbread is a staple in Middle Eastern and Mediterranean cuisines. Its unique pocket and soft texture have made it popular all over the world. It’s possible for pita bread to be a healthy part of your diet, but the answer isn’t as simple as yes or no. Pita bread can be good for you or bad for you, depending on the kind you choose, what you put inside it, and how…