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    GAPS Cream Cheese Dessert Recipes for Easy and Healing Treats

    Feel like you just cannot find something simple, but downright delicious in the world of GAPS dietary regimen? You are not the only one! During the gut-healing process, sugar, grains, and starches need to be eliminated of course. However, that does not also mean you have to bid your treats farewell once and for all. GAPS cream cheese desserts to the rescue! A star on GAPS is cream cheese (full fat, cultured dairy). It is nutrient-dense in probiotics, can be digested by a majority of the population (once re-introduced), as well as yields a creamy reassuring texture, seemingly devoid of…